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Ingredientes Cosméticos a Evitar: O Glossário Completo
Ingredientes Cosméticos a Evitar: O Glossário Completo
Um glossário prático dos ingredientes cosméticos mais controversos e porque muitos preferem evitá-los: sulfatos, parabenos, silicones, ftalatos, óleos minerais e mais. Read more...
Guia INCI Beauty: Como Ler os Rótulos dos Cosméticos
Guia INCI Beauty: Como Ler os Rótulos dos Cosméticos
Um guia completo para aprender a ler a lista INCI dos cosméticos, entender a pontuação INCI Beauty e identificar ingredientes a evitar. Torne-se um consumidor informado. Read more...
Rotina de Cuidado de Rosto Natural
Natural Facial Skincare Routine: Where to Begin
A simple step-by-step guide to building your natural skincare routine: cleansing, serum, and moisturising. With suggestions for clean-formula products. Read more...
Como Escolher o Champô Sólido Certo para o Seu Cabelo
How to Choose the Right Solid Shampoo for Your Hair
Dry, oily, normal or dandruff-prone hair? A practical guide to choosing the right solid shampoo for your hair type, with suggestions and tips for use. Read more...
Séruns Faciais: O Guia dos Ativos para Cada Tipo de Pele
Facial Serums: An Active Ingredient Guide for Each Skin Type
What a serum is, why it's the most concentrated product in your routine, and which one to choose for each goal. We compare our serums, many with an INCI Beauty... Read more...
Sabões e Géis de Banho Suaves: Limpar o Corpo Sem Ressecar
Gentle Soaps and Shower Gels: Cleansing the Body Without Drying It Out
Not all bath products are created equal. We explain why harsh soaps dry out the skin and how to choose gentle options that cleanse while respecting the [skin barrier](https://pranamarket.eu/collections/corpo). Read more...
Protetor Solar Mineral vs Químico: O Guia Completo para Escolher Bem
Mineral vs. Chemical Sunscreen: The Complete Guide to Choosing Well
Mineral or chemical filters? We explain how they work, what science says about absorption and environmental impact, and help you choose. With our mineral sun sticks. Read more...
Pasta de Dentes Natural e o Debate do Flúor: O Que Diz a Ciência
Natural Toothpaste and the Fluoride Debate: What Science Says
What distinguishes a natural toothpaste? What is the role of fluoride according to health authorities? We explore these questions in a balanced way and present our options. Read more...
Maquilhagem Mineral e Limpa: Beleza Que Cuida da Sua Pele
Mineral and Clean Makeup: Beauty That Cares for Your Skin
Makeup stays in contact with the skin for hours, so its composition matters. We explain what clean and mineral makeup is and present our selection, much of which is refillable. Read more...
Desodorizantes Sem Sais de Alumínio: O Que Precisa de Saber
Aluminum-Free Deodorants: What You Need to Know
Why are more and more people choosing deodorants without aluminium salts? We explain the difference between deodorant and antiperspirant and present our natural alternatives. Read more...
Óleos Vegetais no Cabelo: Argão, Cânhamo e Manteigas Explicados
Hair Oils: Argan, Hemp, and Butters Explained
Vegetable oils and butters are powerful allies for your hair. We explain what science says about argan, hemp and butters, and how to use them, with our selection. Read more...
Hidratação e Barreira Cutânea: Como Escolher o Creme Certo
Hydration and Skin Barrier: How to Choose the Right Cream
Hydration is the foundation of healthy skin. We explain the role of the skin barrier, the difference between humectants, emollients, and occlusives, and help you choose the right cream. Read more...
Cosmética Sólida e Zero Desperdício: Beleza Mais Sustentável
Solid Cosmetics and Zero Waste: More Sustainable Beauty
Solid shampoos, solid deodorants, refills: solid cosmetics reduce plastic, are more concentrated, and more cost-effective. We explain how and why to make the transition. Read more...
Água Micelar e Limpeza Suave: A Base de Uma Pele Saudável
Micellar Water and Gentle Cleansing: The Foundation of Healthy Skin
Cleansing is the first step in any routine. We explain how micellar water works, what double cleansing is, and how to cleanse without damaging the skin's barrier. Read more...
Champôs Sólidos: Vantagens e Comparativo dos Nossos (com Nota INCI Beauty 20/20)
Solid Shampoos: Advantages and Comparison of Ours (with INCI Beauty Score 20/20)
Discover the advantages of solid shampoos and compare the three available at Prana Market. Two of them achieve a maximum INCI Beauty score of 20/20. Find out what this means... Read more...